After my epic training trip the weekend before last, I have been a little lax with the training. The problem is I know I am fit enough to attempt the JOGLE now, so its just a case of trying to keep that up. Yesterday I was planning to go for a ride but by the time it gets to 9pm you really just want to spend some time with your long-suffering-wife rather than head out into the darkness. So I resolved to head out early this morning. Now, normally those intentions disappear into the folds of a warm duvet, but on this occasion I was up and out of bed by 6.30, getting the bike ready. I loaded a route onto the iPhone and set off. Turned out to be a good fast average of 17+ mph, which is good going for a ride of this length. Oh and here is a little shout of support to a friend who is training for a half marathon: go Shelley!
Tag Archives: morning
Good ride before breakfast
I don’t normally make a habit of getting up before 6am but decided today I would make an exception! I decided to cycle to Kingswood in time for my nephew’s christening. Here is the route: