{"id":271,"date":"2010-07-19T20:51:58","date_gmt":"2010-07-19T20:51:58","guid":{"rendered":"http:\/\/reubenwilcock.com\/?p=271"},"modified":"2010-07-19T20:52:17","modified_gmt":"2010-07-19T20:52:17","slug":"fish-chips-20-miles-bad-idea","status":"publish","type":"post","link":"https:\/\/reubenwilcock.com\/?p=271","title":{"rendered":"Fish &#038; chips + 20 miles = bad idea"},"content":{"rendered":"<p>I took the weekend off cycling for various reasons so decided to ease back into it this evening with a short 20 mile loop. I didn&#8217;t completely think this through however and had just stuffed a large plate of fish and chips and a pear cider down me before I left. Needless to say, I didn&#8217;t feel great, at all, most of the way around. Still, it got me thinking about the perfectly simple rule governing the success of the entire challenge: as long as I keep turning the pedals I&#8217;ll get there. Doesn&#8217;t matter how quick or slow, I just have to keep turning them. Here is the route:<\/p>\n<p><strong><a href=\"http:\/\/www.everytrail.com\/view_trip.php?trip_id=713084\">20 mile loop<\/a><\/strong><br \/>\n<object classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" width=\"600\" height=\"350\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"FlashVars\" value=\"units=english&amp;mode=0&amp;key=ABQIAAAAggE6oX7o-2CFkLBRN20X9BTCaWgBOrVzmDbJc0e41WeTNzCWNBSYkdZ8D6iOk2yqQd-kgDCXfoqiUQ&amp;tripId=713084&amp;startLat=51.2240394&amp;startLon=-2.53254703&amp;mapType=Hybrid&amp;\" \/><param name=\"src\" value=\"http:\/\/www.everytrail.com\/swf\/widget.swf\" \/><param name=\"flashvars\" value=\"units=english&amp;mode=0&amp;key=ABQIAAAAggE6oX7o-2CFkLBRN20X9BTCaWgBOrVzmDbJc0e41WeTNzCWNBSYkdZ8D6iOk2yqQd-kgDCXfoqiUQ&amp;tripId=713084&amp;startLat=51.2240394&amp;startLon=-2.53254703&amp;mapType=Hybrid&amp;\" \/><param name=\"quality\" value=\"high\" \/><embed type=\"application\/x-shockwave-flash\" width=\"600\" height=\"350\" src=\"http:\/\/www.everytrail.com\/swf\/widget.swf\" quality=\"high\" flashvars=\"units=english&amp;mode=0&amp;key=ABQIAAAAggE6oX7o-2CFkLBRN20X9BTCaWgBOrVzmDbJc0e41WeTNzCWNBSYkdZ8D6iOk2yqQd-kgDCXfoqiUQ&amp;tripId=713084&amp;startLat=51.2240394&amp;startLon=-2.53254703&amp;mapType=Hybrid&amp;\"><\/embed><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I took the weekend off cycling for various reasons so decided to ease back into it this evening with a short 20 mile loop. I didn&#8217;t completely think this through however and had just stuffed a large plate of fish and chips and a pear cider down me before I left. Needless to say, I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[42,3],"tags":[93,94],"_links":{"self":[{"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=\/wp\/v2\/posts\/271"}],"collection":[{"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=271"}],"version-history":[{"count":2,"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=\/wp\/v2\/posts\/271\/revisions"}],"predecessor-version":[{"id":273,"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=\/wp\/v2\/posts\/271\/revisions\/273"}],"wp:attachment":[{"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reubenwilcock.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}